Welcome to Emissence
my name is Emilia
I’m a Women’s Wellness Coach supporting women to find their inner rhythm in a hustle society.
Book a discovery session
your first step
Before engaging with me as your wellness coach, you’re recommended to book a digital discovery session free of charge. This step allows us both to see how we match, what our collaboration would look like, and customize a plan tailored specifically to you.
My approach
I embrace holistic perspectives and integrate both individual and societal levels in my assessments to understand you and your unique life situation. My studies, clients, research and work have revealed clear patterns around women’s health challenges, further contributing to crystallizing my core values over the years. Especially in relation to important contemporary social, political and economic aspects, where I believe it is essential to connect the dots. Yep – I even mentioned politics…. Perhaps an unpopular opinion; but everything is political. Quality, affordable, available, and accessible health care, especially women’s reproductive rights and health, as well as food, clean water, fresh air, rest & recovery etc. To fully grasp ourselves and others, we need to incorporate structures. At the same time, we should recognize agency and how we are an active part of society – local and global.
Read more about my holistic approach.
Coaching packages
my packages
-
Quick View -
Quick View -
Quick View -
Quick View
Presence and body awareness
Mindful Means
For those who want to explore their body awareness but aren´t quite sure where to start. A program with a specific focus in addition to my regular coaching programs.
” It´s not about productivity, adding more things to the ‘to-do’ list just to check them off. Instead, practice tuning into what you specifically need and what makes you feel well ” – Emilia
