Conscious Cycle

Conscious Cycle

Conscious Cycle is a coaching package that includes a thorough health examination with tongue diagnosis and tracking of the menstrual cycle, enabling me to provide personalized recommendations tailored to your unique needs. I also provide educational materials on cycle syncing and practical self-monitoring logs. Focus is on hormone harmony and helping any hormonal imbalances or conditions you may experience such as PMS, menstrual cramps, PCOS, irregular periods, missing periods (HA) etc.

We conduct four coaching sessions during 3 months: 1 introductory session of 60 minutes and 3 follow-up sessions of 45 minutes each, to address specific concerns and track your progress. Weekly written follow-ups keep us connected and monitor your journey, and I am committed to offering continuous support, encouraging you to reach out with any questions or concerns. My goal is to provide you with tools to effectively manage and improve your health within the framework of your menstrual cycle.

The Conscious Cycle includes:

• ♥ Comprehensive health assessment
• ♥ Personalized recommendations
• ♥ Introduction to tracking of the menstrual cycle
• ♥ Self-study resources on cycle syncing and practical self-fill logs
• ♥ 4 coaching sessions
• ♥ Weekly written follow-ups
• ♥ Continuous support through Kaddio (journalsystem)
• Please complete your free Discovery Session first before making any purchases.